Welcome To The Undiet Company: Your Path To Food Freedom

Welcome to The Undiet Company (or The Undiet Co. for short)! We're on a mission to help women break free from diet culture and heal their relationships with food.

At The Undiet Co., we stand for food freedom ? no restrictive diets, calorie counting, or guilt.

With a combination of science-backed strategies and a rebellious attitude, we empower you to stop binge eating for good. Whether you're seeking to overcome emotional eating, want to enjoy food without shame, improve your control around food or stabilize your weight, our programs are designed to support your long-term transformation.

Our Approach: To Stop Binge Eating, You Need To Undiet

We believe that true wellness isn?t found in diet plans or restrictive eating rules. Instead, it?s about nourishing your body and mind, and enjoying life?s pleasures without guilt. At The Undiet Co., we help you reconnect with food in a balanced, intuitive way, so you can stop binge eating once and for all, increase your self-confidence and stabilise your weight at a place you're happy with.

Our programs, such as the Undiet Program and our Premium 1-on-1 Binge Eating Program, focus on healing your relationship with food, promoting mindful eating, and building sustainable habits. We blend compassion with expertise, guiding you toward achieving food freedom and reclaiming your confidence around food. You'll be working closely with a qualified Nutritionist/Dietician who specialises in binge eating recovery.

We Rebranded From KJ Wellness To The Undiet Company

Formerly known as KJ Wellness, we evolved to become The Undiet Company as a reflection of our expanded vision.

While KJ Wellness was founded by Mikaela Schifferle as a personal brand, our community grew beyond its original focus. The new name, The Undiet Co., perfectly captures our mission to help you live without diet culture?s oppressive rules.

Though the name has changed, our heart remains the same. We still provide the same life-changing programs, only now under a brand that fully represents our fight against diet culture.

The rebrand from KJ Wellness to The Undiet Co. happened in late 2024.

What?s Next for The Undiet Company?

At The Undiet Co., we?re not just helping you stop binge eating ? we?re building a community of rebels against diet culture. From interactive programs to podcasts and value-packed emails, we?re here to support your journey every step of the way.

We invite you to explore our resources, connect with us on social media, and join our Undiet Rebelution. Together, we can create a world where food is enjoyed, bodies are loved, and diets are a thing of the past.

Are you ready to undiet? Let?s get started!