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Are you looking for a new way to stop binge eating and gain total control around food?

The Undiet Program Will Help You Stop Binge Eating Forever And Feel More Confident & Sexy In Your Own Skin

Read the information below to learn how the Undiet Program can help you achieve complete food freedom.

Please read the information on this page before applying 😊

Applications Currently OPEN

*Limited Spots Left For Next Month*

🔔🤯 “BING BING BING BING” 🤯 🔔

That’s the sound of your internal ‘scepticism meter’ going off like crazy right now after reading that headline…

Perhaps you’re currently thinking…

I must confess … a couple of those thoughts have some merit. Restricting foods and dieting is ridiculously common these days, especially in Australia. So it can't be thaaaat bad, right?

...

... right? 😟

And whilst I intend to answer that question soon … first, I want to shed light on the dirty little secret of the health and weight loss industry… 

Conventional wisdom would have you believe that being 'healthy' is as simple as going on a diet (a.k.a., restricting your food intake) and increasing your exercise … and then … BOOM … before you know it, you’ll be this skinny little hottie that kicks ass, is super healthy, feels great and has the confidence of a lioness 🦁
 
But if that were the case, would you be here right now, reading this page?

… 

(Take a moment to think)

…

Of course not!

The truth is, being 'healthy'  isn’t just about being skinny and eating clean (as is commonly believed).

In fact, for most people, the pursuit of being 'healthy' and having a great body:

a)    Is messy as f**k
b)    Destroys their relationship with food (i.e., self-imposed food rules, bingeing and heavily restricting certain foods)
c)    Heavily impacts their social life and relationships
d)    Leads to long-term mental health and body image issues

But … it’s okay, right? … because at least you’ll be skinny and people will be envious of your new body 🤦‍♀️

(*sigh*)

This is the dark side of health and weight loss that very few people actually talk about. 

And if you’re still reading this right now, I’m willing to bet that some of the stuff you read above strongly resonated with you.

Maybe you…


If so, then I just wanted to take a second to say one thing…

It’s not your fault.

The health industry has been lying to you for decades – promoting a broken system that encourages quick weight loss results ... and unfortunately, this focus on 'quick results' often ruins your long-term health and happiness. 

It sucks…

I know because I’ve been there before… 

I know the feeling of staring at yourself in the mirror and bawling your eyes out because you’re disgusted by what you see. (“How can that be my body.”)

I know what it’s like to avoid going to the beach or going to social events because of the way you feel in your body.

I know the extreme feeling of guilt that uncontrollably bubbles up whenever you eat ‘unhealthy foods’.

I know what it’s like to feel totally and utterly out of control.

I understand…

But, despite what you might believe, there IS a way to gain back full control over food so that you can live up to your full potential.

In fact, it IS possible to…


I know that achieving all this is POSSIBLE because I’ve done it myself…

I’ve gone from… 

Someone who massively restricted the food I ate, jumped on and off diets, binge-ate like there was no tomorrow and constantly felt out of control around food

TO

Someone who now lives a healthy, balanced lifestyle AND feels amazing. I eat ALL foods, never skip a meal (including dessert), and yet … I still look pretty darn good!

And you might be thinking to yourself, “Well she’s just an exception … an outlier … a glitch in the matrix … this kind of life isn’t possible for me.”

And that, my friend, is where you’d be wrong ... dead wrong.

It IS possible for you to achieve all of this (and more).

I know this to be true because I’ve personally helped HUNDREDS of women, just like you, take back control of their nutrition, body and mind (a.k.a., achieve everything I mentioned above).

All they did was follow this weird (yet simple) system that I personally spent years of my life developing.

If every single one of them can do it, then you can too!

(And since I seem to be speaking about myself a fair bit, allow me to PROPERLY introduce myself...)

Meet Me – Nutritionist & Un-Dieting Coach

My name is Mikaela Schifferle and here's what you need to know about me...

I'm a former yo-yo dieting fanatic turned qualified nutritionist and 'un-dieting' activist. But I haven't always believed in the powers of 'un-dieting' (aka – ditching diets).

In fact, I spent many years as a weight loss specialist and even spent a big chunk of my career working with one of the world's biggest weight loss companies (Weight Watchers). I also founded my own weight loss business that focused on using evidence-based nutrition to help people lose weight in a more sustainable manner.

But even then, I saw the terrible effects that weight loss obsession can have on people...

Countless times, I saw weight loss journeys destroy people's relationships with food and greatly affect their mental health. People who used to be happy and healthy became dangerously obsessed with food and started bingeing and heavily restricting certain foods. This obsession affected their social lives and their relationships and ultimately led to long-term mental health and body image issues.

It was really sad to watch. And as someone who spent every day of my life in the weight loss industry, I was also facing similar issues myself...

I was in a constant cycle of restricting and binge eating, and had so many rules about what I could and couldn't eat. I was always anxious to eat out with friends and was religious about checking the nutritional label of everything I put in my body (always looking for the lowest calorie options).

It was exhausting and ... to be honest ... I wasn't very happy.

Since 2019, I've been on a journey to heal my own relationship with food – and I'm thankful to say that the journey has been a massive success!

Now I'm someone who lives a healthy, balanced lifestyle and feels amazing. I eat ALL foods, never skip a meal (including dessert), and yet … I still look pretty darn good. I have an awesome relationship with food, I live an amazing life and couldn't be happier!

Now it's my mission to help other women, who have been burned by dieting, achieve something similar. I've already helped 330+ other women to heal their relationship with food ... and now, I want to help you too!

"Food Doesn't Consume My Thoughts Anymore" – Isabella's Experience

Before Working With Me
"I had binge eating disorder. I used to go days eating barely anything (just one meal) and then eat everything in sight at night time."

After Working With Me
"I get so happy thinking about how I'm doing now. There're no more rules. If I'm craving something, I will go and have it. I have so much control over my whole life and energy to put into other things. I'm not constantly thinking about my body. I'm happy being me now and it's just amazing. [The program] couldn't have gone any better. I've definitely achieved my initial goals."

What Is The Undiet Program?

This program will help you take back control of your nutrition, body and mind in just 12 weeks. 

This program cuts through all the ‘BS’ out there and provides all the support, accountability and education you need to help you stop binge eating and heal your relationship with food...

*Imagine eating dessert every night ... going out for a social dinner and drinks without feeling guilty or putting on weight ... being comfortable around all kinds of food ... looking in the mirror and admiring the person staring back at you ... feeling sexy ... unconditionally loving yourself*

THIS is what you'll be able to achieve with the Undiet Program...

In fact, I guarantee it or I'll give you your money back PLUS 3 free coaching calls. (More on this guarantee soon.) 

"This Program Is Different From Everything Else I've Tried – It Really Is Special!"

You might be wondering how this program stacks up to similar alternatives out there. 

And whilst it might sound cliché, I wholeheartedly believe that this program is unlike anything else on the market.

Here's what's different about it...

The Undiet program truly is incomparable to all other programs. But I understand that you probably want to know exactly what you'll get as part of the program. So, I'll cover that in the next section...

"My Honest Opinion Is That You've Literally Saved My Life. You've Let Me Live My Life. You've Shown Me Another Way." – Kath's Experience

Before Working With Me
"I'm 41 and had been on a diet for 20 years. I've always been a restrictive, binging, intermittent faster. I was moody, unhappy ... and wasn't living my life. I wanted to make myself the best, skinniest version of myself, but I was missing out on my entire life. I needed help. "

After Working With Me
"I've turned full circle and am loving my life. I was scared of [gaining weight] during this program. [Mikaela] gave me the encouragement, strength, knowledge and the power to [help me]. I slowly increased my calories, and the most amazing part was that [Mikaela] never stressed me out or put pressure on me. The best part was that I could eat more food! We have to live our lives — and I'm back doing that."

Here's What's Included...

"The Amount Of Stuff You Get With This Program Is Bloody Insane!"

The truth is...

You're going to be getting A LOT of awesome stuff with this program, but none of it really matters...

I could give you 10,000 things that are worth $1,000,000 each, but if none of these things help you to stop binge eating and heal your relationship with food, then all the 'stuff' I give you is practically useless...

The 'stuff' you'll get as part of this program WILL, at a bare minimum, help you to achieve your health goals. That's a promise.

In fact, you even have my guarantee protecting you in case I can't keep my results-driven promise. (I'll talk about this guarantee in the next section.)

It's also important to keep in mind that this program is heavily customised to every single person and their unique situation. So, the things that people get as part of the program will differ from person to person.

In saying all of this, I understand that you'll still probably want to know what's included as part of the Undiet program before you sign up...

This is why I'll give you a call if you're a good fit for the Undiet program. On this call, I'll walk you through exactly what you'll be getting as part of this program.

And, in the meantime, here is a summary of just a few of the cool things that you will be getting access to as part of this program...

1-on-1 Coaching Calls

[VALUE: $1847]

This is the most important thing you'll get access to. Your coach is a qualified expert with a track record that speaks for itself. We've helped hundreds of people achieve their health goals. We know exactly how to customise things to help each individual person get the most out of the program.

You will get intensive 1-on-1 consultations with a Qualified Nutritionist/Dietician  ... they will become your trusted partner and friend on this journey.

Group Coaching Calls

[VALUE: $1052]

Since this is a 'hybrid program', you'll also get group coaching calls (on top of the one-on-one calls). These group calls are so much fun and are also extremely valuable. You'll be going through the program with an intimate group of like-minded women who you'll form an extremely close bond with throughout the 12 weeks. You'll all learn together and support one another on your journeys to stopping binge eating and taking back control over food!

Voice & Text Messaging Support

[VALUE: $1026]

Here is where the Undiet Program stands apart from the rest — the ol' secret sauce that makes this program so effective. You won't have to wait until the next call if you have any questions or problems. You can send a voice or text message any day of the week, and your coach will respond as soon as they see the message. This means they can help you work through any tough food situations you have as soon as they arise, which will stop them blowing up into full-blown binges!

Custom Meal Plans

[VALUE: $493]

We don't write these for everyone who goes through the Undiet program. It depends entirely on the individual and their unique personality, goals and past experiences. Once again, this program is heavily customised and we will do whatever it takes to help you stop binge eating and mend your relationship with food...

For some people, meal plans are great. For others, there are far better ways to get awesome results.

Food Diary Review

[VALUE: $465]

Food diaries allow us to look at exactly what you're eating, when you're eating, and how you felt whilst eating. This gives us a unique insight into your eating habits, which ultimately helps me to see where you could be improving. Similarly to meal plans, we don't do this for everyone. It purely depends on the individual person.

Online Course With 8 Awesome Modules

[VALUE: $997]

You'll get access to an 8-week educational online course that will teach you everything you need to take back control of your nutrition & mind. The lessons will teach you actionable strategies that will improve your mindset, reduce binge eating and help you increase your self-worth.

Access To The Undiet App

[VALUE: $226]

You'll get access to our app that's specifically designed for people on this program. Within the app, you'll be able to track your progress, create a food diary, chat with your coach, view your meal plans, view your exercise program & much more. You'll find yourself using this app pretty much every day during the Undiet program.

Custom Workout Program

[VALUE: $410]

If you want, you'll also get a custom 8-week workout program designed by a qualified personal trainer. And don't worry, if you can't get to a gym, I even have plenty of follow-along at-home workout videos. And if working out isn't your thing, then I have plenty of follow-along yoga, pilates, stretching and gentle-movement videos. Once again, I don't do this for everyone that goes through this program. Following a workout program is optional and is entirely dependent on your situation and goals.

Live Trainings & Masterclasses

[VALUE: $553]

We will take you through live training sessions & masterclasses on whatever topics you need the most help with. People who have already been through the program have said that "the masterclasses were AMAZING". We regularly present masterclasses on binge eating, emotional eating, gut health, mindset & more.

Follow Along Workout Videos

[VALUE: $222]

On top of the custom workout program, you'll also get life access to heaps of follow-along workout videos that you can do whenever you want. You'll find heaps of upper body, lower body, core and full body workouts. And yes, in case you were wondering, I'll be the one in the videos, guiding you through the workouts!

You'll Also Get These Limited-Time Bonuses If You Sign Up To Next Month's Undiet Program

You'll also get access to some awesome bonuses if you sign up for next month's intake of the Undiet Program. These bonuses are designed to help you achieve other health goals after you've gone through the Undiet program and have healed your relationship with food.

For example, a couple of bonuses for next month are focussed on helping you to lose weight in a sustainable manner. (Note that this should only be attempted after you've gained control over your nutrition and mind.)

These bonuses are completely optional to use, but they'll be there if you need them 🙂

The bonuses available, at no additional cost, with next month's intake of the Undiet Program are:

Course: 'How To Lose Weight Sustainably'

[VALUE: $826]

After you've healed your relationship with food and stopped binge eating, you might decide that you're ready to try and lose some weight. This 12-week online course will teach you everything you need to lose weight sustainably (i.e., getting consistent results that last). That means no more fad diets where the weight loss only lasts a few weeks! This course is valued at $826 — but it'll be included as a no-cost bonus if you sign up for next month's Undiet program.

Exclusive Membership Portal Access

[VALUE: $300]

You'll get lifetime access to an exclusive membership portal with educational training videos, follow-along workouts, exclusive healthy recipes & more. People normally pay a monthly subscription fee of $150 to get access to this membership portal. But, once again, lifetime access to the membership portal will be included as a no-cost bonus when you purchase the Undiet program.

30+ Cheat Sheets, Guides & Resources

[VALUE: $1479]

During the Undiet Program, you'll have unlimited access to every single guide, cheat sheet and educational resource that I've ever created. That's a library of over 30 documents that you can use at any time. Whilst I can't really say what the specific value of these resources is, over a thousand hours of my time went into making them. So, I'm just going to say that it's valued at ten trillion dollars 😏

The F**k Diets Masterclass

[VALUE: $396]

You'll get access to the F**k Diets Masterclass and the associated workbook. This 60-minute training is the perfect masterclass for women who are ready to say, "f**k you" to diets and end the restrict-binge cycle. This was a live masterclass I ran in 2023 for my top-paying clients, and you'll be able to watch the recording if you sign up to next month's Undiet Program.

The Meal Planning Masterclass

[VALUE: $396]

As an added bonus, you'll get access to the Meal Planning Masterclass and the associated workbook. This 60-minute training will teach you how to write your own meal plans using my secret 'E.W.O method'. The E.W.O method is a revolutionary meal plan writing method that will allow you to write meal plans and lose weight in a way that doesn't involve restrictive diets. 

That's a total of $3,397 worth of bonuses that you'll get at no additional cost if you apply for next month's Undiet Program.

Yep ... between what you'll get with the program and all the bonuses, that’s a lot of stuff. (Everything might even seem overwhelming.)

But keep in mind that this program is heavily customised to each person. So, we're not just going to throw a bunch of stuff at you and leave you to it…

No. We will work with you every step of the way; send you meal plans when you need them, tell you to watch certain lessons and read certain guides when necessary…

Basically, we will guide you through this whole process and only give you ‘stuff’ when you need it.

And as I said earlier…

None of this ‘stuff’ matters if we can’t help you stop binge eating and heal your relationship with food. 

This is why I guarantee that this program will help you help stop binge eating and heal your relationship with food, or I'll give you a full refund PLUS 3 free coaching calls…

"I Didn't Ever Think That I Would Come This Far. It's Worth So Much More Than You Pay" – Isabella's Experience

Before Working With Me
"I had this ideal weight in my head. I was obsessed. I would starve myself and then binge. I was totally lost."

After Working With Me
"This whole journey has been amazing. I'm so much more confident in myself. I know exactly what to eat to respect my body and when to eat. I've never felt better. It's like a weight has been lifted off my shoulders. Mikaela has been amazing — I absolutely love [her]!"

Pricing - How Much Does This Cost?

If you've read everything above, it'll be clear that this isn't some cheap, entry-level program. I know that this is one of the best (if not THE best) health & wellness programs in Australia. With the amount of value and support you get, this program is going to require you to make a significant investment in yourself. So, here's the pricing breakdown...

Pricing Breakdown

Total Value:

$10,688

Actual Price You Pay:

$2,997

Payment Plan Options

If you'd prefer not to make one lump sum payment, fear not my friend, for I have a variety of payment plan options to suit different people. Payments can be stretched over...

But You Can't Just Buy Now...

At this point, you might be on the couch with your credit card out, shouting, "Where do I sign up???" at your phone screen. But unfortunately for you, I don't actually allow people to just buy this program whenever they feel like it.

First, you have to apply for the program, which involves scheduling a short 20-minute discovery call with me. This call is important since it allows me to get to know you and determine whether you'd be a good fit for the Undiet program. I'm very selective about who I let in...

In fact, for every 4 people that apply, I only accept about one of them (27% acceptance rate to be exact). Being selective about who I allow to join the Undiet Program means that I only work with great people who I know I can help to achieve exceptional results 

Truthfully, a big reason for the low acceptance rate is that many people who apply don't read this page before applying and aren't a good fit for the program...

Since you've read this far down the page, there's a really good chance that you'd be a great fit for the program. So, be sure to hit the green button below and fill out your application form (it'll only take 3 minutes).

Your application is only an expression of interest, NOT a commitment.

The 'Healing Wish' Guarantee

After applying and getting accepted for the Undiet Program, you'll have my 'Healing Wish Guarantee' protecting you. 

"If this program doesn't help you to completely stop binge eating and take back control over food — I'll give you a full refund."

That’s my guarantee. And here’s why I offer it…

Basically, I make this guarantee because I want to give you peace of mind and confidence as you move forward with this program. 

You get to decide if you're satisfied with the results you see and the progress you make during the 12 weeks we work together.

And if you're not 110% satisfied, then I'll give you a full refund ... no questions asked.

I'm confident that the Undiet Program will help you achieve some AMAZING long-term health results, and that's why I put my money where my mouth is...

Sound fair?

Tangible, lasting results or you don't pay. That's the Undiet Program policy.

Frequently Asked Questions (FAQ)

I've included the drop-down menu below to briefly answer any questions you might have in your mind right now.

If you've read everything on this page and still have some questions, feel free to send an email to mikaela@kjwellness.com.au and I'll get back to you with answers as soon as I can.

"This Is The Best Thing I've Ever Done" – Maddy's Experience

Before Working With Me
"I did not trust my body's ability to navigate social occasions around food. I restricted certain foods and this led to disordered eating patterns."

After Working With Me
"I no longer have disordered eating patterns. I feel so empowered and I'm so confident in my ability to navigate nutrition. Mikaela is so amazing at what she does as she's able to show both sympathy and empathy because she's been there herself... I'd say this is the best thing I've ever done."

Still Trying To Decide If This Program Is Right For You?

It looks like you're still reading and trying to decide if this program is right for you. And whilst that's totally okay, I want you to take a minute to consider this...

*12 Weeks From Now*

"OHHH MY GAWWWD — I'm sooo proud of you girly!"

...That's what your best friend will say in 12 weeks' time when you tell them how much you've achieved.

*IMAGINE*
You're at lunch with your friends and family. You order a burger and their jaws hit the floor.

With a look of disgust on her face, Karen from the sailing club asks, "How can you eat that kind of food and not get fat!?"

You glance at the dreary-looking green leaf salad sitting in front of her before staring directly into her eyes...

"It's all about balance," you tell Karen. "12 weeks is all you need to positively transform your relationship with food and completely end the restrict-binge cycle."

Now everyone at the table is listening; staring at you in disbelief.

"I'm comfortable around all kinds of food groups. I don't deprive myself of my favourite foods. My mind is totally free from the constant thoughts of food that I used to get. I have the energy of a young gazelle ... Basically, what I'm trying to say is that I feel better, sexier and more confident than I have in years!"

"But where can I learn all that in just 12 weeks?" asks Janine the accountant.

The left corner of your mouth curls up into a small smile as you turn to face Janine. "By doing Mikaela's 'Undiet Program' program, of course!"

Silence lingers before Karen pipes up again. "But what if it doesn't work? The health industry is full of bulls**t and fads."

You roll your eyes and look up at Karen as she starts shovelling spinach leaves into her mouth. "Well, if you don't stop binge eating and heal your relationship with food, Mikaela will give you your money back."

Janine let slip a squeak of excitement that sounded somewhat like a dying chicken. Immediately, her gaze falls to the floor as her face turns bright red.

*IMAGINATION OVER*

OR (*cue scary music*)...

You can be exactly where you are at this moment, having made little to no progression (or even having gone backwards). You may have tried a couple of 'health kicks' or diets ... but like normal, you just ended up binging and then beating yourself up about it. Or maybe you've tried nothing at all and have just let your physical and mental health take a back seat for 12 weeks?

Which of the two hypothetical scenarios above sounds more appealing?

I want you to ask yourself...

"What's it going to cost me NOT to apply for this program?"

You've heard my offer ... there's nothing more to say. I hope you feel like you can trust me.

And remember, you even have the ‘Healing Wish’ Guarantee protecting you. You're fully covered here.

The ball is in your court now ... it's time to make a decision.

Apply For The Undiet Program

To apply for the Undiet Program, click the button below and fill out the form. This form will take 2-3 minutes to complete and will just ask for a bit of information about yourself and your health goals.

Your application is only an expression of interest, NOT a commitment.

If you’re a good fit for the Undiet Program, I’ll give you a call to further discuss everything and answer any questions you may have about the program. I'll also walk you through exactly what you're going to be getting as part of the program, the different program tiers, the pricing etc.

Due to limitations on my time and resources, I can only accept between 5-10 people per month into the Undiet Program. The window to apply is only open for a limited amount of time every month. If you miss this window, you’ll have to join a waiting list for the next program intake.

Applications for next month’s program intake are currently…

OPEN
*Limited spots left for next month. Apply now to avoid missing out*

Need More Proof That This Program Works?

If you've read this far and still aren't convinced that the Undiet Program actually works, I don't know what else to say...

So instead, I'm going to let some of my past clients do the talking for me. Hear about their experiences with the Undiet Program in the videos below...

Melissa's Experience

Faith's Experience

Kath's Experience

Rachel's Experience

Maddy's Experience

Olivia's Experience

Isabella's Experience

Sian's Experience

Lauren's Experience

Payton's Experience

Mikaela's Experience

Liv's Experience

Jade's Experience

Maddy's Experience

Izzy's Experience

Daphne's Experience

Isabella's Experience